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Post by samuridude on Dec 19, 2014 8:20:10 GMT -6
My wife found this article last night, hope it will help. I believe whole heartily, this is what helped me as I continues my intense exercise. Chin-up and chest out. news360.com/article/271109704
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Post by Raymond on Dec 24, 2014 19:11:06 GMT -6
Thanks for the Article, it was helpful. It is hard to keep up with the exercise but it is the only way! Thanks for sharing the article
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